neuroplasticity Archives - Optimal Performance

In best treatment for back pain, Ergonomics, Exercise & the Brain, exercise and back pain, JESleeth Optimal Performance Posted November 3, 2014

Your Brain On Exercise: 30 Minutes Of Physical Activity Makes Your Brain More ‘Plastic’

Your Brain On Exercise: 30 Minutes Of Physical Activity Makes Your Brain More ‘Plastic’. Need another reason to exercise regularly? If you exercise at least for 30 min at the proper intensity on [...]

By Carla Mardonet

In Uncategorized Posted November 11, 2013

RogersConnected Video Interview of Jane Sleeth Ergonomic expert with Optimal Performance

http://youtu.be/ibCkN0S_3Ns Rachel Singer of Rogers Connected interviews JESleeth of Optimal Performance about the Ergonomics of Tablet and Smart Phone Use. There is a growing trend for specific [...]