health at work Archives - Optimal Performance

In absence management, accessibility, Accessibility in Ontario, accessible design, ADA, AODA, AODA Act, AODA Experts, AODA Training, attendance management, Back Pain, Build Code, Built environments, Carswell, Ergonomics Posted January 4, 2015

2014 in review for Optimal Performance Consultants' Bog; we recommend you read to stay on top of Ergonomics, Accessibility, Fitness & Disability Management

The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog. Here’s an excerpt: A New York City subway train holds 1,200 people. This blog was viewed about 4,300 [...]

In ergonomic regulations, ergonomic standards, Ergonomics Posted April 18, 2014

From 8 Reasons Why You Should Definitely Take That Lunch Break ; Optimal's Advice is to stand and walk for your brain and body!

8 Reasons Why You Should Definitely Take That Lunch Break | Fast Company | Business + Innovation. This was an excellent and popular article in the news all of this week. I bring this to your [...]

By Carla Mardonet

In Uncategorized Posted October 24, 2013

So you think a seated job is better than a standing or dynamic job? Read more from this recent BBC Article

A reminder from the OPC Inc Ergonomic team in the US and Canada; stand consistently thru your work day if you have a sedentary job. Think about tasks that can be completed in standing such as [...]

By Carla Mardonet

In Back Pain, Choosing ergonomic chairs; Ergonomics, design, Disability prevention Posted November 6, 2012

Thanks for Joining The Uprising! Stand up at Work for your Health says OPC Inc

Optimal Performance and all of our consultants in Canada and the US advocate for the use of sitting and standing in office workplaces. In fact we have seen an increase in the number requests on [...]