Wellness at Work Archives - Optimal Performance

By Carla Mardonet

In Fitness, fitness poles, Jane Sleeth, JESleeth, OPC Inc, OPCPhysio, Physiotherapy, prevention, walking poles, walking programs, Wellness at Work Posted November 30, 2011

Physiotherapists Recommend 2 Pole Walking for Improved Fitness Outcomes

In our Ergonomic and Disability Prevention practice at Optimal Performance we often recommend more sedentary employees (by virtue of their job demands or by choice in terms of not being active [...]

By Carla Mardonet

In books, Human Resources, Stephanie Overman, Wellness at Work Posted March 3, 2011

Wellness at Work

“Noting that wellness programs are now a part of a company’s overall healthcare strategy, Overman outlines how businesses can create a program that will help save on insurance [...]