In Fitness, fitness poles, Jane Sleeth, JESleeth, OPC Inc, OPCPhysio, Physiotherapy, prevention, walking poles, walking programs, Wellness at Work Posted Read More
Physiotherapists Recommend 2 Pole Walking for Improved Fitness Outcomes
In our Ergonomic and Disability Prevention practice at Optimal Performance we often recommend more sedentary employees (by virtue of their job demands or by choice in terms of not being active [...]