exercise and back pain Archives - Optimal Performance

In best treatment for back pain, Ergonomics, Exercise & the Brain, exercise and back pain, JESleeth Optimal Performance Posted November 3, 2014

Your Brain On Exercise: 30 Minutes Of Physical Activity Makes Your Brain More ‘Plastic’

Your Brain On Exercise: 30 Minutes Of Physical Activity Makes Your Brain More ‘Plastic’. Need another reason to exercise regularly? If you exercise at least for 30 min at the proper intensity on [...]

By Carla Mardonet

In Ergonomics, Ergonomics in office design, exercise and back pain Posted August 10, 2014

Nilofer Merchant: Got a meeting? Take a walk – OPC Inc has recommended this since 1988

Nilofer Merchant: Got a meeting? Take a walk | Talk Video | TED.com. For over 24 years all of the Consultants at OPC have been writing in their reports “we recommend employee [...]

In accessibility, Back Pain, Carswell, Disability prevention, Ergonomics, exercise and back pain, Jane Sleeth, Knoll, low back pain, OPC, OPC Inc, Optimal Performance, Optimal Performance Consultants Posted July 18, 2011

There is no way around it; Back Pain & Injury Requires Exercise & Ergonomics Not Drugs

Set back for yet another back pain medication highlights the need for emphasis on prevention & exercise efforts Yet another drug aimed at being a cure all for [...]